Ahumahi Rongoā
He maha ngā momo taonga kei roto i te umanga rongoā, he wā poto, he nui ngā ota, he iti ngā momo. He mea nui kia aroturukihia, kia whakahaerea hoki te tukanga whakahaere katoa o ngā rongoā mai i te rokiroki, te rokiroki tae noa ki te tuku. Ko te tikanga whakahaere tangata i whakamahia i roto i te rokiroki hauora tuku iho, he nui te kawenga mahi, ā, he iti te whai hua.
Kāore he whakamahere whānui whai hua me te whakahaere pai o ngā wāhi rokiroki mō te rokiroki me te tuku rongoā, ā, kāore e taea te whakatutuki i ngā whakaritenga pāmahana o ngā momo rongoā rerekē i roto i ngā wāhi putunga rerekē, te kawe, te rokiroki me ētahi atu hononga. Kei te whakahaerehia ngā whakaritenga haumākū me te rohe, te kounga o ngā rongoā, te wā whakauru me te wā puta, me te rā whakaputa, he tino ngāwari ki te puta ngā taonga kua pau te wā me te ngaronga koretake. Ka whakamahia e te whare putunga aunoa te tikanga rokiroki waeine papa/pouaka, e whakatutuki ana i te mahi tino aunoa o te tukanga katoa o ngā rongoā, tae atu ki te whakatakoto ki runga whata, te kohikohi i ngā wahi katoa, te whakarōpū i ngā wāhanga, te tirotiro anō i te takai, me te hangarua i ngā ipu kau, ā, i te wā kotahi ka tutuki i ngā hiahia o te tukanga rokiroki rongoā.
Te aroturuki i te pāmahana, te whakahaere i te tau puranga, te whakahaere i te rā paunga, ngā whakaritenga tuatahi-ki-roto-tuatahi-ki-waho. Ka taea e te reiti whakamahinga wāhi te eke ki te 3-5 ngā wā i te whare putunga papatahi tuku iho, ka penapena i te 60% ki te 80% o te hunga mahi, ā, ka whakapai ake i te whai huatanga o te mahi mā te neke atu i te 30%, e kore e whakaiti noa i te wāhi e nohoia ana e te whare putunga rongoā, engari ka whakapai ake hoki i te tika o ngā hononga whare putunga me te kawe a ngā kamupene rongoā. Ka whakaitihia hoki te reiti hapa o te tuku rongoā me te utu whakaputa whānui o te hinonga, ā, ka whakamanahia hoki te haumaru o te rokiroki rongoā i raro i te kaupapa o te whakarite i te kiato rokiroki.
